YOU'RE READY TO FEEL CALM, CLEAR AND LIKE YOURSELF AGAIN.
Let’s help you slow down, reconnect, and finally feel aligned.
You’ve done the work. You’ve held it all together.
Now it’s your turn to soften, reset, and come back to yourself.
Through a mix of science-backed tools and soulful rituals, I’ll help you release the pressure, regulate your body, and trust your own rhythm again.
MEET KAREN LORENA
Your holistic guide back to your calm, grounded self.
I’m a nurse practitioner, reiki master, and intuitive coach helping high-achieving women reconnect with their bodies, their nervous systems, and their soul truth.
No hustle. No performance. Just practical healing tools and soft power.
THE METHOD-THE ALIGNMENT CODE
A gentle, powerful method to reset your mind, body, and energy.
AWARENESS
Understand your patterns, nervous system states, and hidden beliefs.
REWIRE
Shift old programming with hypnoisis, somatic tools, and energy healing.
EMBODY
Step into daily alignment with new habits, rituals, and identity work.
THE CALM GIRLS CLUB-GROUP COACHING
A soft, supportive group space where healing meets real life.
Includes weekly calls, nervous system rituals, self-paced portal, and energy work.
PRIVATE 1:1 COACHING
Personalized support to help you release old patterns, trust your body, and create calm from the inside out.
Includes weekly sessions, energy healing, and voice support.
JOIN THE NEWSLETTER!!!
Join the newsletter and get VIP access to meditation, rituals, and weekly(ish) tools!
Ready to feel calm, clear and powerful again?
Whether you’re new to this work or ready to go deeper, I’m here to support you.
Let’s bring your nervous system, energy, and soul into full alignment.
